How (And Why) to Tape Your Fingers for Jiu-Jitsu
For most people, the fingers are an afterthought. But for anyone who’s ever tried jiu-jitsu (or any other martial art), you know that your fingers are essential to many movements on the mat. That’s why it’s important to take care of them! In this article, we’ll explain some benefits of taping your fingers before jiu-jitsu … Read more
